Sofía Vergara Makes a Splash with Stunning Bikini Photo on Instagram

Sofía Vergara Posted Her Sexy Bikini Photo on Instagram That Goes Viral On Internet – Summer vibes are in full swing, and Sofía Vergara is embracing them wholeheartedly. The America’s Got Talent judge recently posted a casual bikini photo on Instagram that has caused quite a stir. Seriously, it’s one of those iconic “summer” grid posts that instantly grabs attention.

Sofía Vergara Posted Her Sexy Bikini Photo on Instagram And Her beautiful Butt is Also Visible In Her Latest Instagram Photo

If you haven’t seen it yet, the picture is simple yet captivating. It features the 50-year-old star lounging by the poolside in a black thong bikini. Sofía’s incredibly toned booty takes center stage as she gazes into the distance. Her caption, “Summer is my thing,” in Spanish, captures the essence perfectly. Naturally, her comment section is overflowing with fire emojis.

“I don’t think there’s a more stunningly beautiful woman in the world,” one person wrote. “Do you ever take a bad picture?” another commenter asked. And, of course, there are countless peach and fire emojis scattered throughout.

Sofía is undeniably in top shape right now, so it’s no wonder people are curious about her health and wellness routines. Fortunately, Women’s Health has some insights to share.

First and foremost, Sofía is a huge fan of Pilates. She frequently works with trainer Jennifer Yates, who revealed in a 2020 interview that they meet up five times a week for 50 to 60-minute sessions. Their workouts focus on Lagree Pilates, which combines high-intensity moves with low impact. Unsurprisingly, Yates mentioned that Sofía particularly enjoys exercises that target her glute muscles using the Megaformer machine.

“We do a lot of squats and deadlifts, both on and off the machine,” Yates explained. “Lately, we’ve been incorporating heavier weights for the lower body because she wants to build some more muscle. So we’ve been doing a lot of kettlebell work as well.”

Yates also praised Sofía for her dedication and strength. Interestingly, the actress even keeps up with her workouts while on vacation. “She’ll bring weights and resistance bands with her,” Yates shared.

In a previous interview with People magazine, Sofía revealed that she began focusing on fitness more after turning 40. “I started noticing some softness in various areas of my body…I knew it was time to do something, so I did,” she said.

While Sofía puts in the hard work at the gym, she’s made it clear that she doesn’t follow restrictive diets when it comes to nutrition. Her Instagram posts often feature mouthwatering foods, including a delectable spread to celebrate Cinco de Mayo. She even shared a video of herself indulging in a burger and cakes while doing press for America’s Got Talent. After all, why not enjoy life’s pleasures?

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